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What is Pilates

altPilates is an exercise system that is focused on building strength without bulk, improving flexibility and agility, and helping to prevent injury. It was initially created for rehabilitation, but was later adopted by dancers and athletes and is now utilized by millions.

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Featured Services

  • altMassage
    Learn about our massage services; sports massage, neuromuscular therapy and craniosacral therapy.
  • altWhole Body Vibration
    A WBV platform produces a vibration through which energy is transferred from the platform to the body.
  • altFootbath
    Your feet are conduits through which your body naturally eliminates wastes trapped in the cells of your body

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Events

11
May 11, 2013
Awareness Through Movement: Spinal Freedom: Increase the ease and fluidity of movement in your spine.
17
May 17, 2013
Juicing 101 - Plant Based Food Coaching with Alissa Ramsay.  Learn the benefits of Juicing and Smoothies.
 

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Contact Us

Body Re-form Pilates Studio.
250 Governors Drive, Suite K
Huntsville, AL 35801
Phone: 256.509.7982

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

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