NEW Classes
Cardio Interval Reformer
This class will utilize the Jumpboard on the Reformer to increase heart and lungpower capacity. You will work in intervals between the jumpboard and reformer exercises, to strengthen muscles in the whole body.
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Class Additions:
Pilates Mat:
Mondays and Wednesdays 9:00a
Tuesdays 4:30p
Pilates Reformer:
Wednesdays 9:00a
Cardio Interval Reformer:
Tuesdays 5:30p
Fridays 10:30a
Beginning Reformer:
Thursdays 5:30p
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